One-on-One Coaching
Whether you’re predisposed to breast cancer and seeking sustainable lifestyle changes, currently in treatment, or navigating life beyond it, One-on-One Coaching provides personalized support and tailored action plans to help you move confidently toward your goals.
Behind the scenes, powerful self-guided programs are in the works to further support your journey—stay tuned, they’re coming soon!
One-on-One
Holistic health coaching for women navigating the challenges of breast cancer—whether you have a family history, are currently in treatment, or are living life after treatment. My approach centers on empowering women with the tools, support, and personalized guidance needed to take charge of their health and well-being.
This coaching program includes 6 weekly one-on-one sessions (60 minutes each), plus ongoing text support, accountability, and access to resources to keep you supported between sessions.
Through individualized wellness plans, compassionate accountability, and ongoing guidance, I help clients build healthier habits, manage stress, improve nutrition, and restore energy. My mission is to provide a safe, supportive space where women feel understood, strengthen their resilience, and thrive physically, emotionally, and mentally—no matter where they are in their breast cancer journey.